Saturday 5 February 2011

1 Lap Pose




Another attempt at starting running again.

1  Lap  Wraggs Lane

Only out for a few mins to test calves.

Lots of mobility work, upper body and calves. Still few spots on calves that feel like a "Shaman's Blow".

Cavegirl is cooking meatballs from Everyday Paleo . Smell pretty good so far.
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