Saturday, 8 January 2011

A day in the life

Started with the usual weekend breakfast:

Grilled bacon, mushrooms and a green pepper with scrambled eggs:
Lunch was chicken soup from Everyday Paleo;
http://everydaypaleo.com/2011/01/07/2-for-1-meal/


WOD was puppy scaled from mainsite www.crossfit.com,
 5 x
5 wall climbs
5 toes to bar
10 20 inch box jumps

15:42



wall climbs were hard, think I need some upper body strength.



Cavegirl is cooking tea, Jamie Oliver - Chicken and Leeks with sweet potato chips!


Later

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