This was kind of from Civilizedcavemancooking.com but I didn't find that link until the pork was cooking! I made the BBQ sauce as well from http://www.sonofgrok.com.
Fried some asparagus with garlic and butter on the side. I thought the pork would last a couple of says but we have eaten most of it already!
Had a quick workout before, 1 lap Pose and some Tabata pull-ups press-ups and squats. Think I was leaning a little to far (from the waist), think I will try my VFF next or give up Pose until after the Summer Series.
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