I was kicked out of the cave this morning by cavegirl. She made me get up and go swimming. How mean!
Well I suppose I did ask her last night to make sure I got up.
After reading some of Mark Sissons Primal Blueprint I decided I need to be more active to help my body cope with sitting in a prison cell for 8 hours a day (office).
Got my breakfast at work, omelette with peppers, mushrooms and bacon on the side.
Cavegirl is at her workcave til late so I am planning a nice meal for when she gets home. I reckon burgers are always good on a friday.
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