Hasta La Pasta Lasagne

Yum yum another test drive from the Everyday Paleo Cookbook.

everydaypaleo.com

Diet has been rubbish lately so its time to pull my finger out.

Subbed the olives for cheese, I am sure when the Fiance gets home from work she will appreciate this.

Will be cooking this again!

Crossfit and Pizza

Went to Crossfit Manchester this morning, nice now my OU course is over I actually have time.

WOD was:
Front squat 3 3 3 3 3
Just did 60kg, rather go light than get an injury until I am used to it.
Power snatch practice.

Then 400m 300m 200m 100m runs sprinkled with ball slams and knees to elbows.

I was pretty fast off the blocks but the knees to elbows destroyed me and I finished last!

Made these pizzas for lunch. Got the idea from Bodyrock but simplified it: Delicious-healthy-pizza-recipe

Stuck red onion, pineapple, gouda and ham on top of portabello mushrooms then shoved in the oven at 200c for 12 mins.

Lovely