Roadtest - Everyday Paleo Meatloaf

Ok, I finally got time to blog a recipe from Everyday Paleo.

I made the meatloaf, didn't have any majoram so subbed garam masala. Served with a side salad and some avocado. It was pretty nice, would make it again and lots left for breakfast.

I generally feel the book is a bit expensive, £17 for a paperback. I would however recommend it to someone who had never heard of paleo or functional exercise. Its a good way to start cleaning up your life without too much detail.

Stay tuned for some more recipes from the book.

Pork Carnitas

This was kind of from Civilizedcavemancooking.com but I didn't find that link until the pork was cooking! I made the BBQ sauce as well from http://www.sonofgrok.com.

Fried some asparagus with garlic and butter on the side. I thought the pork would last a couple of says but we have eaten most of it already!

Had a quick workout before, 1 lap Pose and some Tabata pull-ups press-ups and squats. Think I was leaning a little to far (from the waist), think I will try my VFF next or give up Pose until after the Summer Series.